Expect to see real results, fast with our 30 minute HIIT team training sessions. Technology led with the support of motivating coaches, the fresh cardio, strength and fusion workouts each day will push your fitness to the next level!
Designed to burn fat and get fast results, J Series is the perfect fitness formula. A combination of 30 minute high intensity exercise with evidence based programming, pumping music, a motivating community and ROCKSTAR coaches to push you through til the end.